The carpets are sewn in Denmark

We estimate that you can carry a blanket

Inner cover: 100% cotton with zip closure

We recommend that you do not place bolsters in direct sunlight

List - pude Color:Olive green The carpets are sewn inWe recommend List for meditation, for the home office, for your yoga practice, for the sofa, for lumbar support on your office chair & when you need to read. Measurements: approx. 8 cm high & 31 cm diameter Material: Removable outer cover washable baby velvet 30 degrees, 100% cotton. We recommend that you wash iron inside out. Inner cover: 100% cotton with zip closure. We recommend not washing it. Filling: Finest quality buckwheat hulls, grown in