das Andersartige und das Besondere zu entscheidenden Qualitäten des Miteinanders macht

Gemeinschaft

among the lamp-lit literary throng

4 different covers

The Practice of Not Thinking Eddie Blake das Andersartige und das BesondereWhat if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses and learn to re train our brains and our bodies, we start to eliminate the distracting noise of our minds and the negative thoughts that create anxiety.