Foods with vitamin D3

because B vitamins are true energy heroes for body and mind:

Magnesium contributes to the reduction of tiredness and fatigue and to normal energy metabolism

combined with B vitamins

OPC Zellschutz Complex (Bio) Schönheit Foods with vitamin D3OPC from grape seeds Oligomeric proanthocyanidins, also known as oligomeric procyanidins and abbreviated as OPC, are naturally occurring substances in plants that belong to the group of flavonoids and are classified as polyphenols. OPC is mainly found in grape seeds, the skin and leaves of red grapes, in the red skin of peanuts, in coconuts, in apples and in the bark of maritime pines. The peel, seeds and core in particular contain high amounts of