especially the heart muscle

Similar to buckwheat and rue

Even a small addition of this typically Italian specialty adds flavor and aroma to any dish

It makes the skin firmer and tighter

REIS BIO 2 kg - BIO PLANET Spirulina und Chlorella especially the heart muscleINGREDIENTS Organic roasted buckwheat groats 100%. DESCRIPTION Organic roasted buckwheat groats are most often used as an ingredient of dinners in combination with vegetables or stews and as an addition to soups, stews and pies. PREPARATION Cook buckwheat groats in salted water in a ratio of 1: 2 (1 portion of groats to 2 portions of water) over low heat for about 15 minutes. NUTRITIONAL VALUE IN 100 g Energy value 1517 kJ 358 kcal Fat 2. 4 g of which