B vitamins belong to a group of highly water-soluble compounds

Week 1: One capsule daily for 30 minutes during or after a meal

Per daily dose (2 capsules) Omega fatty acids (as fish oil triglycerides) 285 mg DHA (decosahexaenoic acid) 200 mg EPA (eicosapentaenoic acid) 45 mg Lutein (from FloraGLO) 20 mg Zeaxanthin (with FloraGLO) 4 mg Other ingredients: beef gelatin

It can also be used to open a bottle of champagne

SWANSON Daily B-Complex 100 Kapseln. - Vitamin B-Komplex Augen und Sehvermögen B vitamins belong to aINHALTSSTOFFE Thiamin, Riboflavin, Niacin, Vitamin B 6, Folsure, Vitamin B 12, Biotin, Pantothensure, Cholin, Inositol, Paba, Reismehlextrakt, Kapselhlle: Hydroxypropylmethylcellulose, Antibackmittel: Calciumlaurat. Inhalt pro Kapsel: Thiamin (Thiaminhydrochlorid) (Vitamin B 1) 3mg Riboflavin (Vitamin B 2) 3,4mg Niacin (Nicotinsureamid) 40mg Vitamin B 6 (Pyridoxinhydrochlorid) 4mg Folsure 800g Vitamin B 12 (Methylcobalamin) 12g Biotin (D Biotin) 600g