1 capsule a day with or after a meal with water

thiamine hydrochloride (thiamine)

vitamin blend [vitamin C (L-ascorbic acid)

Take 1 capsule 3 times daily with water

naturtreu heldenkraft maca complex 20 1 for men 90 capsules l-glutamine 1 capsule a day withNaturtreu HeldenKraft is a dietary supplement in capsule form, designed specifically for men. A source of 10 natural active ingredients. The product contains, among others, maca, cordyceps, tribulus terrestris, saffron, zinc and selenium. No unnecessary additives or fillers. Suitable for vegans. Supplements Facts: Package Size: 90 Capsules Serving Size: 3 Capsule Servings Per Container: 30 Supplemental Information Amount Per Serving % Daily Value