use an SPF cream to protect your skin from UV radiation

Supplemental Information Amount Per Serving % Daily Value Vitamin K (K2 MK-7) 150 mcg 267% Vitamin D (D3) 4000 IU 2000% * Daily Value not established

Supplemental Information Amount Per Serving % Daily Value Organic Cordyceps

Black Oxide of Iron

maryruths liquid morning multivitamin essentials strawberry 946 ml diffuser use an SPF cream toMaryRuth's Liquid Morning Multivitamin Essentials+ is a liquid dietary supplement. A multivitamin designed for the whole family, from 1 year of age. Provides essential vitamins, minerals, and nutrients. No added sugar, no GMOs, gluten, soy, or dairy. Suitable for vegans. Supplements Facts: Package Size: 946 ml Serving Size: 30 ml Servings Per Container: 32 Supplemental Information Amount Per Serving % Daily Value Vitamin A (beta carotene) 900 mcg 113%