Your energy metabolism

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Since your body takes a relatively long time to process dietary fiber

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Melatonin Tabletten Magnesium Komplex Your energy metabolismIf you find it hard to wind down in the evenings, melatonin is just what you need. This sleep hormone is naturally produced by your body as soon as it gets dark. Bright light from smartphones, TVs, laptops, and the like can therefore keep you awake longer than you'd like. Irregular sleep times, jet lag, shift work, etc., can also disrupt your rhythm. With just 1 mini tablet of our Melatonin, you can now effortlessly support your body in winding down.