These guided meditations provide an essential set of tools to help support that process

How to stay present while honoring inescapable emotions like grief

Clarissa Pinkola Estés compares each one to a riddle

you can work with and feel them fully without also becoming hooked into spirals of negativity

Embracing All of You Payment Type/Format:One-Time Payment These guided meditations provide anIn these intimate dialogues, two renowned names in therapeutic healing, self awareness, and growth will come together to discuss their approaches, answer questions, and offer practical exercises you can implement in your day to day life. Acclaimed worldwide for their revolutionary approaches to family and individual healing, Dr. Gabor Mat and Dr. Richard C. Schwartz offer unique perspectives and meaningful insights to their students, patients, and