it's no wonder many of us need more guidance and support in order to sustain and deepen our practice

Artists have long known intuitively what science has now confirmed: art can help heal the pain in our lives

and step into a higher version of yourself

Andrew Weil's Guide to Optimum Health

The Contemplative Journey, Volume 2 Format:Audio it's no wonder many ofIn the darkest hour of the darkest age, Christian monks developed a meditation tradition unique in the Western world. A 14th century author described their profound mystical experience as entering the cloud of unknowing. Yet during the 500 years after this great monastic flowering, this precious traditionand the direct path to union with God it describedwas virtually lost. For decades, Father Thomas Keating, together with other monks, examined this