Neutral grip reduces stress on wrists and elbows

and other kettlebell movements

Silicone construction for durability and easy cleaning

and lower-body performance

5kg Olympic Colour Bumper Plate 155kg Neutral grip reduces stress on5kg Olympic Colour Bumper Plate The 5kg Olympic Colour Bumper Plate is designed for technique training, warm ups, and progressive loading. Manufactured from high density rubber with a solid steel insert, this bumper plate delivers durability, floor protection, and consistent performance. With a 450mm standard Olympic diameter and 50mm centre hole, it fits all Olympic barbells and maintains uniform bar height for safe lifting mechanics. The colour