Description

The principles of meditation practice

infuse yourself with energy

psychological

” said the Buddha

A Path with Heart Format:Audio The principles of meditation practiceJack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhisma definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition, and puts them into direct service, with the unique needs of the contemporary seeker in mind.

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