compound lifts

and reminding everyone that fitness isn’t a straight line

Perfect for tactical-style gym bags

Not all holiday cheer is nice

Every Day Is Arm Day: Octopus funny compound liftsEvery Day Is Arm Day: Octopus Some of us are built different. Every Day Is Arm Day: Octopus is a gym humor design for lifters who take arm day very seriously. Featuring an octopus curling with every single tentacle, this tee celebrates maximum volume, questionable programming, and never missing a pump opportunity. Soft, gym ready, and made to order, its perfect for arm days, accidental arm days, and days that were supposed to be legs but somehow