Whether you’re an elite athlete or simply care about your wellbeing

Vegan/Animal-Free

whether you're running or working out

and kids enjoy double Velcro straps

Plantar Fasciitis Foundation Program Train Running Whether you’re an elite athletePlantar Fasciitis is commonly reported as pain underneath the front part of the heel with first steps after being rested. Frequently described as a bruise like feeling that can also be very sharp and debilitating. This 8 week program is designed to help you ease pain and restore healthy foot function. Through three guided sessions each week, you will focus on release work, stretching, and mobilisation along with global foot and lower limb strength.