dear brave souls

and explorations for practicing the ordinary art of staying awake

an overwhelming body of research has shown self-compassion to be a master key to good psychological and physical health

Three decades in the making

The Diamond Approach Format:CD dear brave soulsA. H. Almaas, whose writings brilliantly illustrate the unity of modern depth psychology and traditional spiritual wisdom, is a respected, pioneering teacher. Jack Kornfield has called him one of the most significant voices for a new and remarkably integrated spiritual vision. Almaas has created with Sounds True an accessible audio introduction to his lifetime of work. Called The Diamond Approach, this program features insights refined from Almaass 30