Box Size: 225cm × 40cm × 10cm

Grip Spacing: 660mm

Multi-Purpose Training Bar – Suitable for deadlifts

Inspired by ancient martial training methods

Adjustable FID Bench & Portable Squat Rack Package Barbell& Plage Box Size: 225cm × 40cmAdjustable FID Bench & Portable Squat Rack Training Package Upgrade your home gym with this versatile Adjustable FID Bench & Portable Squat Rack Package, designed to support a wide range of strength and conditioning exercises. This all in one setup allows you to perform squats, bench presses, shoulder presses, dumbbell workouts, abdominal training, and moremaking it an ideal solution for full body training at home or in compact gym spaces. The