Enter the Upper World to find a spiritual ally who will offer you information and healing energy

Seeing life the way it is with equanimity and trust

Daniel Amen offers a practical

Practices for Retraining Your Brain and Opening Your Heart

Men, Women, and Worthiness EOL-102025 Enter the Upper World toWe Are Enough: Engaging with the World from a Place of Worthiness Course objectives: Summarize the differences and similarities between the experience of shame for men and women Define guilt vs. shamewhy one is a useful force for growth, while the other keeps us small Discuss the four elements of shame resilienceidentifying our triggers, practicing critical awareness, sharing our story, and speaking honestly about shame Discuss empathy as the primary