The Rehab Mechanics 8-week intermediate program is designed to elevate your global foot strength and stability

Learn the fundamentals on transitioning and moving barefoot from our leading barefoot movement coaches with this online course

lifting this barefoot hiker into new territory

This online course will teach you fundamental exercises

Primus Trail Knit FG Grounding Womens Eclipse Purple Heather AUT22 The Rehab Mechanics 8-week intermediateA trail runner that does much more, the vegan* Primus Trail Knit FG also now evolves this iconic shoe to enable the practice of grounding. When worn on natural surfaces, silver conductive thread and new grounding technology in the footbed help connect you to the natural energy of the trail. The thin, Firm Ground sole balances barefoot sensation with grip, and also helps build your foot s natural strength while moving. And the knit upper and conductive