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Paths and Portals: A Quiet Time Book for Mindful Adults Medical Adolescent Psychology Follow the remarkable story ofAll of us have an internal dialog that we run constantly. Most of it is negative. The intent of this book is to get the reader to look at their own narrative. What is the dialog? And then ask the question "How do I change it"? The book has empowering suggestions for change. The written concepts are accompanied by illustrations designed to remind the reader that we are all here on a path of sorts and with effort we can change the direction we are going.