Do many of your daily activities drain you

Discover the benefits of this easy-to-learn form immediately as you unblock and purify your meridians

which include Q&A with Jarow

Drawing from many sources

Darkness Practice BFCM Do many of your dailyPracticing in total darkness offers us an opportunity to reduce the stimuli coming in through our sense perceptions. Thus, darkness helps us to effortlessly drop into the subtle space of our bodies. In these guided meditations, Reggie leads us into the deep recesses of the somatic cosmos and shows us how to rest in the nondual space of transcendent awareness. Bodywork meditations include: Prana Breathing, 12 Fold Breathing, Earth Breathing, Skull