and contentment

Wild Playing cards

Welcome in forest archetypes based on seasonal rhythms

which is believed to ward off evil and protect the wearer from harm

Your Guide to Forest Bathing tumbled and contentmentSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature starved lives that can heal our relationship with the more than human world.