Songs for Relaxation

It is customary

The exquisitely transcendent music of The Chakra Sound System makes this transformative daily meditation practice nearly effortless

this program will help couples restore and sustain the love that brought them together

The Beginner's Guide to Yoga BFCM Songs for RelaxationWith more than 20 million practitioners in the United States alone, yoga is more popular than ever. For those interested in starting a practice of their own but hesitant about attending a class, Shiva Rea presents The Beginner s Guide to Yoga the perfect introduction to hatha yoga. Complete with a 60 minute guided session with yoga basics and simple poses, plus a detailed study guide with instructional photographs, here is an easily accessible how to