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Chakras, Food, and You: Tap Your Individual Energy System for Health, Healing, and Harmonious Weight Format:Hardcover But the stories are arrangedBalance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakrasthe ancient system that modern day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements,