and on-the-spot practices to help you build your ability to perceive the energetic dimensions where spirit guides exist

The nine obstacles to yoga practice

guided catalysts to shift you "out of your mind" and into the infinite possibilities of the present moment

It’s another thing entirely to experience a shift in consciousness beyond how we ordinarily perceive ourselves and the world around us

Walk With Me in Sound Format:CD and on-the-spot practices to helpSlow down and breathe. Enter the ultimate meditative listening experience, inspired by the teachings of Zen Buddhist master Thich Nhat Hanh. Based on the major documentary Walk With Me, this soundscape features narration from Benedict Cumberbatch, with an introduction by Marc J. Francis, the codirector of the award winning film. From monastic chants to mindfulness bells and the sounds of nature, listeners will be immersed in this hour and forty