and into something much deeper than any concept of happiness

that regulate every aspect of human physiology

Rituals—ceremonies for creating protection wherever you go

Insight Meditation Society cofounder Joseph Goldstein presents a three-volume

Your Breathing Body Vol. 2 Format:CD and into something much deeperYour breath is a gateway to the vastness of the universeand the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray. Volume Two contains 10 CDs for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice