The universe is filled with sound and music

And it does so in a way that leaves no room for self-doubt

People over the age of 100

audio and written presentations

Calm Your Mind Format:Audio The universe is filled withAmbient Rhythmic Entrainment for Quieting Mental Noise and Chatter Calm Your Mind guides you into the restful "almost asleep" state of consciousness. It helps to release the clutter of your thoughts and quiet internal noise, allowing your mind to open to new possibilities and alternative ways of thinking. How the Brain Shift Series Works The Strong Institute's sound therapies are based on extensive testing of current brainwave entrainment principles