when arginine and other amino acids were combined with weight training

tryptophan is converted to serotonin and signals the brain that the body is fatigued—ultimately leading to a decrease in muscle strength and endurance

L-CARNITINE TARTRATE HAS BEEN SHOWN TO IMPROVE RECOVERY AFTER STRENOUS EXERCISE

* Zinc is required for the proper function of approximately 300 enzymes and is necessary for the formation of superoxide dismutase (SOD)

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