Now imagine that the oil is something hurtful done to you

and judgment from the truth of the present moment

and meditation to help you develop strength

by the soul's lights

Ashtanga Yoga: The Primary Series EOL-08062025 Now imagine that the oilIn Yoga with Richard Freeman, Richard gives an in depth study of Ashtanga's classic Primary Series of postures. With unusual precision, he demonstrates the continuous, dynamic flow, and the special breathing techniques that characterize this form of yoga. His demonstration of the series is accompanied by clear explanations of alignment and form. Join this modern master as he uses both metaphor and movement to teach nearly 70 postures that will help