Dozens of practices tailored to successfully instill your new habit

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" The goal of the ancient discipline of yoga was important to him because it emphasizes the discovery and experience of the true self

Saint Teresa of Avila

Finding True Refuge payment_plan Dozens of practices tailored toInsights and Practices for Finding Sanctuary in Any Circumstance When the difficulties and losses of life feel overwhelming, is there someplace we can turn for the safety, nurturing, and peace that we long for? Most of us are strongly conditioned to react with fear and confusion, falling back on strategies of judgment, control, addictive behaviors, and anger. Yet there is another way. In any moment, no matter how lost we feel, we can take refuge in