“the practice of meditation enables us to make the journey back to who we truly are

Like a wise

Alignment—Moving from confusion into balance

there is no limit to the healing power of sound

Apprenticeship with Sorrow: Adapted Edition transformation labs “the practice of meditation enablesAn invitation to be present with loss and discover the wisdom and beauty that can emerge from it. This program is read by the author. Grief and loss touch us alltumbling into our lives and carving riverbeds through the soul. A partner dies, we lose our home, a marriage ends, and we find ourselves alone. It rises too from our collective heartbreak of witnessing racial injustice, climate catastrophe, and economic disparities that plague our suffering