Description

Additionally: Head Trauma

The book includes:• An A-Z of mindfulness• Thoughts from leading expert Leo Babauta• Beautifully illustrated and full-color throughout

at the right time

Dandelion root

Gua Sha tourmaline Additionally: Head TraumaGua sha is a natural, alternative therapy that involves scraping your skin with a crystal tool to help improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.

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