Because pleasure is the secret to switching off the stress triggers that are the real culprit behind emotional eating and weight gain

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Story: "Old Man on the Train"

“words are only pointers

The Gifts of Imperfect Parenting Format:Audio Bundle Because pleasure is the secretDr. Bren Brown's Ten Guideposts to Wholehearted Families We all know that perfect parenting does not exist, yet we still struggle with the social expectations that teach us that being imperfect is synonymous with being inadequate. These messages are powerful and we end up spending precious time and energy managing perception and the carefully edited versions of the families we show to the world. On The Gifts of Imperfect Parenting, Dr. Bren Brown