a word meditation is provided that focuses on the messages of particular words included in the story

Perfect to use during meditation

Smokey Quartz disperses fear

Smokey Quartz aids concentration and assists in communication difficulties

An Open Heart: Practicing Compassion in Everyday Life iolite a word meditation is providedThe Dalai Lama shares some of his key teachings on the practice of compassion, presenting a collection of meditations designed to help readers open their hearts when dealing with others, and introduces the fundamental philosophy of Buddhism and its core concepts. 300,000 first printing. Used in good condition. Editorial Reviews Amazon. com Review In the summer of 1999, the Dalai Lama addressed an audience of over 40,000 in Central Park on how to live