as well as Breaking the Habit of Being Yourself and Evolve Your Brain

Change your energy and you can change your world

Sudarshan Kriya

and the Eastern Pondhawk Dragonfly--each of these life forms was chosen because it represents one or more aspects of the Magician’s meaning in the Tarot

Mindfulness: A Journal Focus & Memory as well as Breaking theBy Catherine Price Featuring a sleek, modern design in a toteable package, Mindfulness: A Journal provides you with a series of simple journaling prompts designed to nurture a positive, calming framework to approach the day. Each of the writing prompts gives you space to examine yourself and ponder some of the basic tenets of mindfulness. The journal can be completed at whatever pace you prefer to work at (daily, weekly, or whenever you want) and