When we no longer go along with our habitual distractions

—George Patrick

Recognize and overcome the addiction issues empaths often face

and spiritual development

Bite by Bite Format:Audio When we no longer goFor almost 20 years, Geneen Roth was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she is a bestselling author who leads workshops on breaking free from emotional eating around the world for sold out audiences. Now, she offers Bite by Biteher essential step by step program to help you determine what you are truly hungry for, and create a healthier relationship